What is Soul Breathing…
Soul Breathing is all about the holistic and spiritual side of Body and Soul Therapies and is perfect for those of you looking for peace, space, time and focus. It could be reiki or aromatherapy, meditation or meditative yoga, all of which create an environment for exploration, for breath and for a sense of inner calm. It is all about you and the options or choices come from your needs and pathway you wish to travel.
• to heal
• to look inwards and find space
• to combine the energy of the body with the universal energy
Who is this for?
• For people needing to find peace physically and spiritually
• For those with busy heads who need to find some peace
What does it involve?
• Weight – for grounding
• Touch – for healing
• Technique – for physical release
• Breath – for focus